Do you feel like lacking confidence in your body is holding you back from having success in dating? 

Today I chat with Coach Ali, who was literally MADE to empower women in body confidence and self l...

You have to stop shaming and judging yourself for staying with the wrong guy, even though you see the red flags now. Period!

In this episode we answer the question...why do we feel so dumb for stayin...

You may have heard someone say at some point in your life, "thoughts are things."

This saying took on a whole new meaning for me after listening to The Ed Mylette Show episode with Dr. Caroline Leaf....

This episode is dedicated to all you out there who are currently in a relationship, and starting to consider if this relationship is no longer healthy for you and if you should leave.

It's a scary pl...

"Boundaries" seems to be quite a buzzword these days, but I know it's something we all struggle with and it can be very misunderstood, so we're going to break it down here! 

When we hear "boundaries"...

If you are currently considering leaving your marriage, going through a divorce, or wondering how to get back into dating after divorce, you're gonna want to listen to this episode for some serious in...

Are you sitting there, waiting to find someone to "complete" you?

Do you feel like your life won't really begin, or you can't let it begin, without finding "The One"?

Are you feeling purposeless and...

I'm back after a podcasting hiatus! 2020 has been full of twists and turns as we all know, and I wanted to give you the full rundown on what's been going on in my life behind the scenes. In this episo...

I'm SO excited to be collaborating again with my good friend, mentor, and inspiration in so many ways, Cara Alwill Leyba from The Champagne Diet. Cara is a female empowerment coach, blogger, podcast h...

How do you know if he's really falling in love? How do you know if the guy on the other side of the screen is really looking for true connection or if he's full of crap? In this episode, we're talking...

Today I will be announcing a BIG EXCITING announcement about the Back to YOU Academy and membership program!! Listen in for details:D

Also, I'll be addressing an interesting thing a dude said to one ...

Why do we date the wrong guy over and over again? I've covered a lot in the past about why the bad guys (the Gumball Guys) act the way they do, but it's time to talk about YOU. There's two people invo...

Did you know that before you have a one on one coaching session with me, I don't really know exactly what I'm going to say to you?

It's not because I'm not a good relationship coach. That's definitel...

Healthy boundaries are becoming more and more of a popular topic these days. If you didn't grow up in a family with healthy boundaries (and many of us didn't) you wouldn't even know what boundaries lo...

We've all heard the advice before to "take it slow" so that we don't get hurt again. When a guy says this to you, or when you're thinking you need to do this with a new guy, it may seem sensible, but ...

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Wow, episode number 40!! Thank you all so much who have been listening from the beginni...

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

One of the girls in the Back to YOU Academy had an amazing revelation that I HAD to s...

Are you ready to date again? You recently got out of a toxic relationship...cheers to you! So how do you know if you're ready to get back into the dating scene or if you should take a break?

We al...

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Girl, I see you. You're a strong, independent woman. You've worked hard. You got that...

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Special Announcement- Don't forget!

The Gumball Love Podcast is registered to be no...

When the guy you love more than anything in the world says he can't give you what you need, it is devastating.  You feel defensive, you want to fight for the relationship and you search desperately...

After dropping 30 lbs, losing my dog Maggie, Rebranding Gumball Love, Ballroom dancing, performing on Broadway, changing my full-time job and the launch of my first two 8- week academies…it’s ti...

"I met a new guy, and I'm scared."

You've met a new guy. He's nice, mature, handsome...all the things, and you're scared. You're scared he won't like you, or that he will end up being another G...

Are you over your ex?