Sometimes we'd do more to help our friends than we do to help ourselves. We have the best intentions and think we're helping her get over this jerk guy she's dating, but sometimes we're actually making the process longer for her.

This episode will teach you how to compassionately help your friend (or your daughter, or your mom, whoever!) through this tough time, and might even show you how you can be more compassionate to yourself. I have for you 23 tips and questions to ask that I personally use when I'm coaching my girls, to help her see for herself that he is a jerk. You'll find out why telling her to leave him is NOT effective. 

"The goal of the conversation is never to get her to break up with him. Ever." -Melissa Leger, dating expert and creator of Gumball Love

 You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify, or listen on Youtube.

First! This weeks self care tip:

Book a doctors...

Why do we date the wrong guy over and over again? I've covered a lot in the past about why the bad guys (the Gumball Guys) act the way they do, but it's time to talk about YOU. There's two people involved in these relationships and you're one of them, so what's your part in all of this?

In this podcast episode I will cover 9 reasons why you might be caught in this pattern of always dating bad guys (even when you've spent time in therapy!). By the end of this episode you will have the questions to ask yourself in order to really become self-aware about your behavioral patterns and where they came from. You'll also know how joining the Back to YOU Academy can help you go even deeper on finding the root cause of these behaviors and how to truly heal. 

 You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify, or listen on Youtube.

But first, two self care tips for the week!

1. Block Him

If you've...

Did you know that before you have a one on one coaching session with me, I don't really know exactly what I'm going to say to you?

It's not because I'm not a good relationship coach. That's definitely not how my clients feel, anyway;)

It's because each and every one of my girls is a totally different person with their own story and challenges. I will customize the call to fit your specific needs.

My message to you in this podcast episode is that we often get caught up in the pressure of trying to do things the "right" way and to force a certain timeline in our pursuit of love. But whose right way? Whose timeline?

We are not meant to all be the same. And we're not meant to all find our life partner in the same way and in the same timeframe. 

We ARE all meant to find our purpose, and we can't do that if we continue to put so much pressure and stress on ourselves to be like everyone else or meet everyone else's expectations.

You feel the most alone...

Everyone on this earth is capable of finding real, lasting love, and everyone deserves it. But not everyone knows, REALLY knows and feels in their heart that they deserve it. 

This episode is for YOU if:

• You're always waiting for him to text you back
• You're constantly trying to mold and bend into what you think he wants you to be
• You have trouble relaxing on the date because you're worried about how you look or how you're coming off
• You always feel like you're putting way more effort into communication and plans than he is

You were born fully capable of sending and receiving real love. And somewhere along the way, the difference between real love and Gumball love (attention addiction) got lost. But it's not gone forever. Transformations happen, I see them every day in the women I coach one on one and in the Back to YOU Academy, and you can transform, too.

I'm fired up in this episode (again) but it comes from a place of love. I see your worth and value so...

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Wow, episode number 40!! Thank you all so much who have been listening from the beginning, and those who have joined along the way. 

In this episode, I get really vulnerable with you. I want to let you in on what I've struggled with along this journey of coaching and sharing the Gumball Love concept.

As a challenge to you AND to myself, we need to start claiming our success. When someone falls in love with us and sees our best qualities, we need to be able to receive that love. 

I let you in on what it was really like for me trying to get this concept of Gumball Love started 10 years ago. It took me a long, long time of fighting my own fears and doubts in order to finally put this idea out there.

And even today, those old feelings of embarrassment creep up--it's hard for me to receive the praise from the girls in the...

Are you ready to date again? You recently got out of a toxic relationship...cheers to you! So how do you know if you're ready to get back into the dating scene or if you should take a break?

We all know that saying..."To get over him you have to get under someone else." Does that really work? It "works" for Gumball People. And you are not a Gumball Person, because you're reading this post!

In this episode I go over why it's important to hold off on dating after a toxic relationship and how to get ready to date again with examples and of course, analogies...you know I love analogies;)

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Why it's important to wait until you're ready to date again

We underestimate the damage of being in a toxic relationship. Our Gumball ex is that voice of doubt in the back of our minds whenever we do something. Like when you're trying to decide if you should buy a plant or a...

What is it about him?  He is putting in almost no effort yet he's the one that makes you feel weak in the knees.  

We decode how this guy keeps you reeled in and how you can finally break this pattern. 

Want more?

Join the Back to You Academy: Click here!

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Samantha went from being suicidal to creating a whole new life including quadrupling her income. We had exchanged many direct messages and I wanted you to hear her whole story.  She shares all the juicy details including her text-only relationship that consumed her entire life for years. She goes deep about her childhood bully turned best friend and going from homeless and jobless to the most successful she has ever been. You will feel as if you are eavesdropping on our conversation as we go down all the bending and winding roads of her journey. I know I could relate on so many levels and I know you will too.

To reach Samantha directly you can email her at [email protected]

Samantha was kind enough to offer her email address if you want to reach out to her with any questions or just to give her feedback.  I would love it if you told her your thoughts and how this story has impacted your life.   She would be so grateful.

Want More?

You can also download and subscribe to this podcast for free on Apple Podcasts, Google Podcasts, or Spotify.

Special Announcement!

The Gumball Love Podcast is registered to be nominated for the People's Choice Podcast Awards 2019. If you've benefited from the message of this podcast and would like more people to hear it, please head to the bottom of this blog post for information on how to nominate the podcast. I would appreciate it SO much! 

xoxo

Melissa

In 2017, Alicia Smokler was featured on Million Dollar Matchmaker, a reality TV show hosted by relationship expert Patti Stanger, who's goal is to help wealthy celebrity clients find love. Through Patti's advice, Alicia was selected out of several other girls by the millionaire to go on a one-on-one date. 

Though it was a nice date and Alicia made a good friend out of the experience, it wasn't love, and so she's been on a journey of being single and dating after 30 ever since. She has so many dating...

Why does he come back?  How do I get through a break up? Is there life after being sexually assaulted?  What are the most important values I look for in a man?  What questions do I ask on a first date? Or should I worry about it?   How do I move forward if they have had drug or alcohol addition problems? 

WHEW! THAT IS A LOT.  Amazing how it was a brief podcast.  I don't know how I did it. 

Let me know what you think. 

Want more?

Join the Back to You Academy: Click here!

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger