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My friend is dating a jerk, how can I help her? [Podcast EP 49]

Sometimes we'd do more to help our friends than we do to help ourselves. We have the best intentions and think we're helping her get over this jerk guy she's dating, but sometimes we're actually making the process longer for her.

This episode will teach you how to compassionately help your friend (or your daughter, or your mom, whoever!) through this tough time, and might even show you how you can be more compassionate to yourself. I have for you 23 tips and questions to ask that I personally use when I'm coaching my girls, to help her see for herself that he is a jerk. You'll find out why telling her to leave him is NOT effective. 

"The goal of the conversation is never to get her to break up with him. Ever." -Melissa Leger, dating expert and creator of Gumball Love

 You can also download and subscribe to this podcast for free on Apple PodcastsGoogle Podcasts, or Spotify, or listen on Youtube.


First! This weeks self care tip:

Book a doctors...

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Why do we always attract the wrong guy? [Podcast EP 48]

Why do we date the wrong guy over and over again? I've covered a lot in the past about why the bad guys (the Gumball Guys) act the way they do, but it's time to talk about YOU. There's two people involved in these relationships and you're one of them, so what's your part in all of this?

In this podcast episode I will cover 9 reasons why you might be caught in this pattern of always dating bad guys (even when you've spent time in therapy!). By the end of this episode you will have the questions to ask yourself in order to really become self-aware about your behavioral patterns and where they came from. You'll also know how joining the Back to YOU Academy can help you go even deeper on finding the root cause of these behaviors and how to truly heal. 

 You can also download and subscribe to this podcast for free on Apple PodcastsGoogle Podcasts, or Spotify, or listen on Youtube.


But first, two self care tips for the week!

1. Block Him

If you've...

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