My Unpopular Opinion on Feeling Butterflies dating advice dating anxiety dating coach Jun 13, 2022

A lot of coaches out there will tell you feeling butterflies around a new guy is a bad sign, because it means your nervous system is recognizing danger. This just isn't totally true, butterflies...

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How to Find The One by Reverse Engineering dating after 30 dating anxiety May 09, 2022

Are you dating with a sense of urgency and a timeline? 

If you ask any happily married couple if they had a sense of urgency to find the one when they met each other, most of them will...

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How to Stop the Cycle of Rejection and Pain dating advice dating after 30 dating anxiety ghosting online dating relationship advice Mar 14, 2022

In this episode we're talking about why you're in the cycle of rejection and pain, why that pain of rejection is so great, and how to stop the cycle.

If you continue to find yourself meeting...

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How will I know if he's the right guy? dating advice dating after 30 dating anxiety finding love online dating red flags self worth Oct 18, 2020

In this episode I'll be answering a listener question: How will I know if he's the right guy? She also feared that she may have so much self worth and love that no guy will ever be...

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How to Stop Anxiety dating anxiety mental health self care Sep 27, 2020

When we are experiencing anxiety, it often means we are focusing on and worrying about things that are out of our control. 2020 has been full of things out of our control, so let's talk about...

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Sex and the City, Q&A, and calming dating anxiety [Podcast] dating advice dating anxiety gumball love q&a rejection Jun 30, 2019

In this episode I answer your questions about dating, anxiety, dealing with rejection and breadcrumbers and my thoughts on Sex and the City after binging on it recently.   

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