Tonya Carter is a certified relationship coach, author, speaker and podcast host that specializes in helping divorced women find their voice, regain their power and obtain personal freedom to live a thriving life.
Her podcast, “The Reinvent U Podcast”, focuses on mindset, emotions, finances, health, faith, love, parenting and building meaningful relationships, in order to become the best version of themselves in their personal lives, families and professional environment.
She is also the author of the book, "Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce."
In this episode of the Gumball Love Podcast, Tonya opens up about her journey from divorce, five job losses in four years, unhealthy relationships, financial hardships, health setbacks and balancing single motherhood. She decided to stop being the victim and became the victor of her life and shares with us how she helps other women do the same!
"I realized that I was trying to make someone be something that they weren't ready to become. I got married, believing I can change someone. I believed that if I exhausted everything of myself, that person will reciprocate it."
"A lot of us are looking for what we're lacking, in someone else. Which is why we're looking for them to fill a void."
"I believed that because I'm a mom, I've got to give up everything about me and put everyone first. I did not create boundaries."
"I know people who have been in 20 year relationships and they will keep giving it another chance, but they won't give themselves one good chance."
Tonya's tips on how to take care of yourself and stay healthy mentally and emotionally after divorce
Maya Angelo's poem, "Phenomenal Woman": https://www.poetryfoundation.org/poems/48985/phenomenal-woman
Brené Brown books: Daring Greatly, The Gifts of Imperfection
Website: https://www.tonyacarter.com/
Facebook: https://www.facebook.com/mstonyaspeaks/
Instagram: https://www.instagram.com/mstonyaspeaks/
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Instagram: @themelissaleger
Email me: [email protected]
Xoxo,
Melissa
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