She knows what it’s like to lose yourself in health and in self-worth, searching for a way back to to your true nature, the heart. She has invested in nutrition school, yoga trainings, yoga for anxiety and depression, spiritual development, and mindset trainings. She's a certified health coach through the Institute of Integrative Nutrition. She embeds all of these teachings and her life lessons into a w(holistic) approach to wellness, creating more space in your mind, body, and heart.
She has suffered from depression, body image, self-love and owning her worth. She waited until she was ready. And then she realized she would never feel ready. It wasn’t until she got out of her way and began to shift her mindset, have faith and believe in her worth, did she start to own her power again.
She works with people as individuals, and coaches people one-on-one towards their goals. She has created SoulCare sessions of yoga, breathwork, mindfulness, affirmations and specific journaling exercises, speaking to the heart of self-love and self-care. She will empower you to take back control of what is holding you back and inspire you to remember your authentic self.
Connect with Simi Fromen
Email: [email protected]